Category: Health & Fitness

HEALTH BENEFITS OF SPIRULINA

MEANING OF SPIRULINA Spirulina is a form of bacteria that is dried and prepared as a food or food additive. It is rich source of

ANXIETY AND COPING

ANXIETY AND COPING

Everyone feels anxious sometimes that does not mean that they are suffering from anxiety. Anxiety is normal and often healthy emotion. Normal level of anxiety

LESS POLLUTION IS THE BEST SOLUTION!

LESS POLLUTION IS THE BEST SOLUTION!

It is a matter of concern that our earth is being adversely affected mainly due to the ignorance of human mankind. The industrialists are polluting

10 healthy drinks that you should give a try

Picture courtesy: https://www.sbs.com.au/food/blog/2017/12/27/11-refreshing-drinks-keep-you-cool-summer “Health is wealth”-this is a saying we all are quite familiar with.We all know that maintaining good health is key to a

Best hydrating toner for dry skin

Best hydrating toner for dry skin

It is very necessary to follow everyday skin routine whether you are using makeup or not. If you are using makeup then following skin routine

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