Category: Health & Fitness

Sport – A metaphor for life

Sports are an essential part of life. Starting from compulsory P.E classes in elementary school where one is forced to play whether or not they

The Summer Skin Ritual

The Summer Skin Ritual

The skin is the largest as well as the most sensitive part of the human’s body. Humans are very conscious about their skin. As now

HEALTH BENEFITS OF SPIRULINA

MEANING OF SPIRULINA Spirulina is a form of bacteria that is dried and prepared as a food or food additive. It is rich source of

ANXIETY AND COPING

ANXIETY AND COPING

Everyone feels anxious sometimes that does not mean that they are suffering from anxiety. Anxiety is normal and often healthy emotion. Normal level of anxiety

LESS POLLUTION IS THE BEST SOLUTION!

LESS POLLUTION IS THE BEST SOLUTION!

It is a matter of concern that our earth is being adversely affected mainly due to the ignorance of human mankind. The industrialists are polluting

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